Advice on convenient, cheap and healthy eating for stable staff and their employers.

Bored of the same food every daye? Eating healthily doesn't have to be complicated.

Lunch

Why not try some of these ideas?

  • Ham and salad sandwich
  • Chicken and sweetcorn pitta bread with low-fat mayonnaise
  • Jacket potato and beans and grated cheese
  • Pasta salad
  • Bacon, lettuce and tomato roll
  • Tinned vegetable soup and a roll
  • Follow with 1 or 2 portions of fresh fruit

Try Something New!